100 Days of Herbs: Small daily tasks to cultivate a deeper connection to herbal practices.

100 Days of Herbs is a collection of small daily tasks that helps to cultivates a deeper connection to herbal practices.

Just starting to get interested in herbalism or alternative medicine? 100 Days of Herbs takes a day-by-day approach to learning herbs, incorporating traditional wisdom, scientific data, and a wide array of topics, 100 Days of Herbs provides a fully comprehensive and easily accessible introduction to the world of herbalism and plant based medicine. It features:

• 100+recipes
• Herbal terminology and foundational topics
• Specific information on over 20 herbs
• How to construct an Herbal First Aid Kit
• Instructions for creating luxurious handmade beauty products
• The basics of using herbs for cold and flu
• Tips for using herbs for emotional support
• And more...

Whether you are just interested in learning how to incorporate more holistic approaches to your everyday life, learning to be more self-sufficient, or just looking for some cool projects for the family this book has you covered.