Back in Charge!: A Guide to Harnessing the Magic of Your Brain to Create the Life You'll Love

Entertaining and insightful, Ahern breaks down the complexities of the brain's physiology, illustrating how to apply recent breakthroughs in neuropsychology to daily life. Tackling issues such as yo-yo diets, financial difficulties and dysfunctional relationships, the book is peppered with lively examples and practical exercises.